Leg Workout

1. Split squats
2. Squats
3. Reverse lunges
4. Cable pull through
5. Hip thrusts

We can guarantee you will feel the burn after your first set!

Perform each exercises 10-12 times with 3 sets

Tips:

• Engage your core and, with your chest high and eyes looking straight ahead
• Try to keep the load balanced evenly across your foot as you lower downward, making sure your knee remains aligned with your left toes
•  Make sure you initiate the movement with the back leg rather than the front